{"id":2576,"date":"2023-03-20T14:40:33","date_gmt":"2023-03-20T18:40:33","guid":{"rendered":"https:\/\/paar.net\/?post_type=tribe_events&p=2576"},"modified":"2023-03-23T11:57:46","modified_gmt":"2023-03-23T15:57:46","slug":"setpoint-self-defense-workshop-for-female-identifying-individuals","status":"publish","type":"tribe_events","link":"https:\/\/paar.net\/event\/setpoint-self-defense-workshop-for-female-identifying-individuals\/","title":{"rendered":"SETpoint Self-Defense Workshop for Female Identifying and Gender-Non-Conforming Individuals"},"content":{"rendered":"

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SETpoint Self-Defense Workshop for Female Identifying and Gender-Non-Conforming Individuals<\/h2>\n

Tuesday, April 18, 2023\u00a0\u2022 5:30PM – 8:30PM<\/strong><\/h3>\n

Location: PAAR Southside Office, 81 S 19th Street, Pittsburgh PA 15203<\/strong><\/h3>\n

In celebration of SAAM, PAAR is partnering with SETpoint to offer survivor-focused and trauma-informed Empowerment-Based Self Defense coaching, with a core foundation to Believe in Our Strengths and Defend What We Value. This workshop is specifically for individuals that identify as female or gender-non-conforming.<\/p>\n

In this Empowerment Self-Defense session, we\u2019ll discuss and practice some very simple and practical self-defense tools. Participants will focus on boundary setting, as well as learn the ways that their bodies are engineered to be strong. We\u2019ll practice using our strengths in ways that will maximize effectiveness, building confidence in our ability to defend ourselves. We will discuss common objects that can be used as supplemental self-defense tools.<\/p>\n

Instructors for this workshop will be:<\/p>\n