{"id":2044,"date":"2022-10-12T23:56:01","date_gmt":"2022-10-13T03:56:01","guid":{"rendered":"https:\/\/paar.net\/?post_type=tribe_events&p=2044"},"modified":"2023-01-05T12:19:48","modified_gmt":"2023-01-05T17:19:48","slug":"trauma-informed-yoga-11-22","status":"publish","type":"tribe_events","link":"https:\/\/paar.net\/event\/trauma-informed-yoga-11-22\/","title":{"rendered":"Trauma-Informed Yoga 11\/22"},"content":{"rendered":"
<\/a><\/p>\n Join Amy Repko, clinical intern with PAAR and registered yoga teacher, for a 50-minute FREE trauma-informed yin yoga flow, as part of PAAR’s Wellness Series. We will begin class with a breathwork warm up to center and ground, followed by moving through a slow-paced and restorative yoga flow, and closing class with a short, guided meditation. All genders and yoga experiences are welcome.<\/p>\n *Recommended for ages 16 or older.\u00a0<\/em><\/p>\n