{"id":2036,"date":"2022-10-10T01:45:53","date_gmt":"2022-10-10T05:45:53","guid":{"rendered":"https:\/\/paar.net\/?post_type=tribe_events&p=2036"},"modified":"2022-10-12T23:51:40","modified_gmt":"2022-10-13T03:51:40","slug":"trauma-informed-yoga-2","status":"publish","type":"tribe_events","link":"https:\/\/paar.net\/event\/trauma-informed-yoga-2\/","title":{"rendered":"Trauma-Informed Yoga 10\/25"},"content":{"rendered":"
Join Amy Repko, clinical intern with PAAR and Registered Yoga Teacher, for a 50-minute FREE trauma-informed yin yoga flow, as part of PAAR’s Wellness Series. We will begin class with a breathwork warm up to center and ground, followed by moving through a slow-paced and restorative yoga flow, and closing class with a short, guided meditation. All genders and yoga experiences are welcome.<\/p>\n