{"id":1650,"date":"2022-03-10T14:55:05","date_gmt":"2022-03-10T19:55:05","guid":{"rendered":"https:\/\/paar.net\/?post_type=tribe_events&#038;p=1650"},"modified":"2022-03-14T15:06:38","modified_gmt":"2022-03-14T19:06:38","slug":"wellness-series-setpoint-self-defense-workshop","status":"publish","type":"tribe_events","link":"https:\/\/paar.net\/event\/wellness-series-setpoint-self-defense-workshop\/","title":{"rendered":"Wellness Series: SETpoint Self-Defense Workshop"},"content":{"rendered":"<p>In celebration of SAAM and PAAR\u2019s 50<sup>th<\/sup>\u00a0anniversary, PAAR is partnering with SETpoint to offer survivor-focused and trauma-informed Empowerment-Based Self Defense coaching, with a core foundation to Believe in Our Strengths and Defend What We Value.<\/p>\n<p>In this Empowerment Self Defense session, we\u2019ll discuss and practice some very simple<br \/>\nand practical self defense tools. Participants will focus on boundary setting, as well as learn the ways that their bodies are engineered to be strong. We\u2019ll practice using our strengths in ways that will maximize effectiveness, building confidence in our ability to defend ourselves.\u00a0 We will discuss<br \/>\ncommon objects that can be used as supplemental self defense tools.<\/p>\n<p>Instructors for this workshop will be:<\/p>\n<p>Lisa Nakamura, Sr. Master and 7th Degree Black Belt in Shaolin Kung Fu, certified Sexual Harassment and Rape Prevention (SHARP) instructor, certified Escape &amp; Evasion instructor, and trained Sexual Assault Counselor. Dr. Michele Montag, 4th Degree Black Belt in Shaolin Kung Fu, certified Sexual Harassment and Rape Prevention (SHARP) instructor, certified Escape &amp; Evasion instructor, and trained Sexual Assault Counselor.<\/p>\n<p>Dr. Michele Montag, 4th Degree Black Belt in Shaolin Kung Fu, certified Sexual Harassment and Rape Prevention (SHARP) instructor, certified Escape &amp; Evasion instructor, and trained Sexual Assault Counselor.<\/p>\n<p>More information about SETpoint can be found here:\u00a0<a href=\"https:\/\/www.set-point.org\/\">SETpoint (set-point.org)<\/a>.<\/p>\n<p class=\"paragraph\"><u>Ages 18 and up welcome.<\/u><u>\u00a0This event is limited to 20 participants<\/u><\/p>\n<p>REGISTRATION REQUIRED. CLICK LINK BELOW:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In celebration of SAAM and PAAR\u2019s 50th\u00a0anniversary, PAAR &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[13],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Series: SETpoint Self-Defense Workshop - PAAR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paar.net\/event\/wellness-series-setpoint-self-defense-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Series: SETpoint Self-Defense Workshop - 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