{"id":2036,"global_id":"paar.net?id=2036","global_id_lineage":["paar.net?id=2036"],"author":"8","status":"publish","date":"2022-10-10 01:45:53","date_utc":"2022-10-10 05:45:53","modified":"2022-10-12 23:51:40","modified_utc":"2022-10-13 03:51:40","url":"https:\/\/paar.net\/event\/trauma-informed-yoga-2\/","rest_url":"https:\/\/paar.net\/wp-json\/tribe\/events\/v1\/events\/2036","title":"Trauma-Informed Yoga 10\/25","description":"
Join Amy Repko, clinical intern with PAAR and Registered Yoga Teacher, for a 50-minute FREE trauma-informed yin yoga flow, as part of PAAR’s Wellness Series. We will begin class with a breathwork warm up to center and ground, followed by moving through a slow-paced and restorative yoga flow, and closing class with a short, guided meditation. All genders and yoga experiences are welcome.<\/p>\n