{"id":1979,"global_id":"paar.net?id=1979","global_id_lineage":["paar.net?id=1979"],"author":"8","status":"publish","date":"2022-08-23 14:57:10","date_utc":"2022-08-23 18:57:10","modified":"2022-08-23 14:59:49","modified_utc":"2022-08-23 18:59:49","url":"https:\/\/paar.net\/event\/trauma-informed-yoga\/","rest_url":"https:\/\/paar.net\/wp-json\/tribe\/events\/v1\/events\/1979","title":"Trauma-Informed Yoga","description":"
Join Susie Balcom, Advocate at PAAR and Registered Yoga Teacher, for a 50-minute FREE trauma-informed yin yoga flow, as part of PAAR’s Wellness Series. We will begin class with a breathwork warm up to center and ground, followed by moving through a slow-paced and restorative yoga flow, and closing class with a short, guided meditation. All genders and yoga experiences are welcome.<\/p>\n