The wellness workshops include (details and registration links to each are below):
- Trauma-Informed Yoga 11/8: 6-6:50pm – Thursday, November 8th
- Trauma-Informed Yoga 11/22: 6-6:50pm – Thursday, November 22nd
These Wellness Series Workshops welcome people of any gender identification over the age of 14 (unless otherwise noted) – PLEASE CHECK EACH WORKSHOP DESCRIPTION FOR AGE & SPACE LIMITATIONS AS WELL AS LOCATION. These workshops are meant to be a place to explore different self-care practices while connecting to others in a safe environment.
There will always be a PAAR Therapist present to provide extra support during these workshops.