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Trauma-Informed Yoga

Name: Trauma-Informed Yoga
Start: 2022-09-15T18:00:00-04:00
End: 2022-09-15T18:50:00-04:00
Location: Pittsburgh Action Against Rape

September 15, 2022 @ 6:00 pm - 6:50 pm

Join Susie Balcom, Advocate at PAAR and Registered Yoga Teacher, for a 50-minute FREE trauma-informed yin yoga flow, as part of PAAR’s Wellness Series. We will begin class with a breathwork warm up to center and ground, followed by moving through a slow-paced and restorative yoga flow, and closing class with a short, guided meditation. All genders and yoga experiences are welcome.

*Recommended for ages 16 or older.

REGISTRATION

Details

Date:: September 15, 2022
Time:: 6:00 pm - 6:50 pm
Event Category:: Wellness Series

Organizer

: Pittsburgh Action Against Rape
Phone: 4124315665
: View Organizer Website

Venue

: Pittsburgh Action Against Rape
: 81 S. 19th Street
Pittsburgh, PA 15203 United States + Google Map
Phone: 412-431-5665